Less thinking, more being

I realised last week that I keep myself mentally on edge. It's hard to explain. So I've been trying to more fully relax into the moment. If I'm not enjoying what I'm doing, such as when I'm vacuuming or chopping meat, then I try to experience the anticipation of the good that will come from that action. Part of this new step toward being more present is also that I'm trying to be less analytical and cerebral about everyday life. That means not storing up thoughts and ideas to write about here. Therefore, I might start to write in this blog less often. I'm hopeful, though, that when I do sit down to write it will be more engaging and natural.