Once again I am grateful for my cat's ability to relax and be peaceful in the present moment. This helped me the other night when I wasn't sleeping for the third night in a row. I could feel her lying between me and my husband, and she was purring. I reached down to stroke her and found that she was reclined in the middle of the bed like a sultan on vacation. Using my husband's leg as a pillow, she was sprawled belly-up.
She was so comfortable that, even though no one was petting her, she kept letting how little sighs. Hearing and feeling her complete relaxation reminded me that I could mimic that, even if I preferred to actually be asleep. Soon after that, I did fall back to sleep.
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